
For most nonpregnant adults the ADA 2026 goal is an A1c below 7 percent. A lower goal such as below 6.5 percent fits healthy patients who can reach it without hypoglycemia, and a less stringent goal such as below 8 percent fits patients with frailty, cognitive or functional limits, severe comorbidity or high hypoglycemia risk. In older adults in very complex or poor health, no A1c number drives treatment: the aim is to avoid hypoglycemia and symptomatic hyperglycemia.
The ADA Standards of Care in Diabetes 2026 set a default A1c goal of below 7 percent for most nonpregnant adults, and then move that number for the patient in front of you. A healthy adult who can get there safely may aim lower, such as below 6.5 percent. An adult with frailty, cognitive or functional limitation, severe comorbidity or high hypoglycemia risk gets a less stringent goal, such as below 8 percent, and an older adult in very complex or poor health is not treated to an A1c number at all.
Board items on glycemic goals almost never ask for the default number alone. They describe a patient and ask whether the current regimen is too much, too little or about right. This article walks through the variables that move the target, the older adult categories, hypoglycemia, CGM metrics, the situations where A1c misleads and the monitoring schedule.
The 2026 Standards express the goals in three recommendations:
The governing principle is the same in all three: goals are individualized, revisited over time and set with the patient.
| Factor | Points toward a tighter goal | Points toward a less stringent goal |
|---|---|---|
| Hypoglycemia risk from the regimen | Low (metformin, GLP-1 receptor agonist, SGLT2 inhibitor) | High (insulin, sulfonylurea, meglitinide) |
| Life expectancy | Long | Limited |
| Disease duration | Recently diagnosed | Long-standing |
| Comorbidity | Few or none | Severe, multiple, or advanced vascular complications |
| Cognitive and functional status | Intact | Impaired, frail, dependent |
| Resources and support | Good access, engaged, monitors reliably | Limited support, lives alone, cannot recognize lows |
| Patient preference | Wants tight control and accepts the burden | Prioritizes simplicity and safety |
A vignette usually stacks several factors in the same direction. An 83-year-old on insulin with falls and memory loss points entirely toward the less stringent column. A 38-year-old diagnosed last year on metformin points toward the tighter column. When factors conflict, hypoglycemia risk carries the most weight on the exam because it is the harm that is immediate and measurable.
Section 13 of the 2026 Standards sorts older adults by health status rather than age alone.
| Health status | Typical features | A1c goal | CGM goal (if used) |
|---|---|---|---|
| Healthy | Few coexisting chronic illnesses, intact cognitive and functional status | Below 7.0 to 7.5% | Time in range 70% or more; time below 70 mg/dL 4% or less |
| Complex or intermediate | Multiple coexisting chronic illnesses, two or more instrumental ADL impairments, or mild to moderate cognitive impairment | Below 8.0% | Time in range 50% or more; time below 70 mg/dL under 1% |
| Very complex or poor health | Long-term care, end-stage chronic illness, moderate to severe cognitive impairment, or two or more ADL dependencies | No A1c goal: avoid hypoglycemia and symptomatic hyperglycemia | Not driven by numeric targets |
The descriptive features in the second column are the long-standing ADA categories; confirm their exact wording in the current Section 13 table. The goals in the third and fourth columns are from Recommendations 13.7a to 13.7c.
Two older adult recommendations are tested often. First, for patients at high risk of hypoglycemia, deintensify or switch the drugs that cause it (insulin, sulfonylureas, meglitinides). Second, deintensify when the harms or burdens of treatment may outweigh the benefits. Deintensification is an active plan, not a failure of care: it means stopping a sulfonylurea, simplifying a multiple-injection insulin regimen to basal insulin, or moving insulin to a time when a caregiver is present.
The ADA classifies hypoglycemia in three levels:
| Level | Definition | What it means for the plan |
|---|---|---|
| Level 1 | Glucose below 70 mg/dL and 54 mg/dL or higher | Alert value; treat and look for a pattern |
| Level 2 | Glucose below 54 mg/dL | Clinically significant; reevaluate the regimen |
| Level 3 | Severe event with altered mental or physical status requiring assistance from another person, at any glucose value | Reevaluate the regimen; prescribe glucagon; review driving safety |
Recommendation 6.19 states that one or more episodes of level 2 or level 3 hypoglycemia should prompt reevaluation of the treatment plan. Age 75 or older is listed among the risk factors, with the highest risk in type 2 diabetes in patients taking insulin or insulin secretagogues. Other risk factors that appear in vignettes include CKD, cognitive impairment, hypoglycemia unawareness, alcohol use, missed meals and a recent severe event.
Treatment of a conscious patient with glucose below 70 mg/dL is 15 to 20 g of glucose (glucose is preferred), with a recheck in 15 minutes and repeat treatment if still low, followed by a meal or snack once glucose normalizes. Glucagon is prescribed for anyone at risk of level 2 or 3 hypoglycemia, and family members or caregivers should know how to give it.
The 2026 Standards recommend CGM for adults on insulin, on oral agents that can cause hypoglycemia, or on any regimen where it helps management, and the goals have CGM equivalents:
| Metric | Most adults | Older or high-risk adults |
|---|---|---|
| Time in range, 70 to 180 mg/dL | More than 70% | More than 50% |
| Time below 70 mg/dL | Less than 4% | Less than 1% |
| Time below 54 mg/dL | Less than 1% | Confirm in the current guideline |
CGM also exposes nocturnal lows that a normal-looking A1c hides. A patient whose A1c is 6.8 percent with 9 percent of readings below 70 mg/dL is not well controlled.
Glycemic goals in pregnancy are tighter because the target is fetal outcome. The ADA pregnancy section has long set an A1c goal below 6 percent if it can be achieved without significant hypoglycemia, relaxed to below 7 percent when needed to prevent hypoglycemia (confirm in the current Section 15). Women with preexisting diabetes who plan pregnancy are referred for preconception care. For children and adolescents, the ADA goal is below 7 percent for many patients (confirm in the current Section 14). On an adult primary care exam, the pregnancy number appears mainly as a distractor in a nonpregnant vignette.
A1c reflects average glucose over about 3 months, assuming normal red cell lifespan and normal hemoglobin. It misleads with:
In these settings, glucose meter data or CGM guide therapy. A vignette with an A1c of 6.1 percent and fingerstick glucose readings in the 200s is testing this, not good control.
Recommendation 6.2 sets the schedule: assess glycemic status at least twice a year in patients meeting goals, and more often, about every 3 months, in those not at goal, after a treatment change, or with frequent or severe hypoglycemia or hyperglycemia. Recommendation 9.15 adds that intensification or deintensification for adults not meeting individualized goals should not be delayed. A patient whose A1c has been above goal at three consecutive visits with no change to therapy represents clinical inertia, which the exam treats as an error.
Once the goal is set, the A1c leads to one of three decisions:
An 81-year-old woman with type 2 diabetes is brought to the clinic by her daughter, who now manages her medications. She has moderate Alzheimer dementia and needs help with bathing and dressing. She takes metformin 500 mg twice daily and glyburide 5 mg daily. Last week she was found confused and sweaty at home; a fingerstick glucose was 48 mg/dL and she recovered after juice. Her A1c is 6.4 percent and eGFR is 52 mL/min/1.73 m2. Which of the following is the most appropriate management?
Answer: B. Moderate dementia with dependence in basic ADLs places her in the very complex or poor health category, where treatment aims to avoid hypoglycemia and symptomatic hyperglycemia rather than reach an A1c number, and a level 2 event requires reevaluation of the regimen. Continuing (A) treats the A1c as the goal and ignores a dangerous low. Switching to glipizide (C) keeps a hypoglycemia-causing sulfonylurea in a patient who just had a severe low. Stopping metformin (D) is not required at eGFR 52, and metformin carries little hypoglycemia risk on its own.
Common follow-up questions on Endocrine & Metabolic.
Not when the patient is frail or takes insulin or a sulfonylurea. An A1c well below the individualized goal in a high-risk older adult is a signal to deintensify, because the harm of hypoglycemia outweighs any benefit from tighter control.
At least twice a year in patients meeting their goals, and about every 3 months when they are not at goal, after a treatment change or with frequent hypoglycemia or hyperglycemia.
For most adults the ADA pairs it with time in range (70 to 180 mg/dL) above 70 percent, time below 70 mg/dL under 4 percent and time below 54 mg/dL under 1 percent. Older or high-risk adults aim for time in range above 50 percent and time below 70 mg/dL under 1 percent.
When red cell turnover or hemoglobin structure is altered, for example hemoglobin variants, anemia, recent blood loss or transfusion, erythropoietin therapy, advanced CKD and pregnancy. Glucose monitoring or CGM then guides therapy.
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